Article

Published: 02/07/2026

The mirrors came down in January and stayed down. The argument for them is that lifters use them to check their form, and some do. The argument against is that a wall of mirrors makes a room feel like somewhere you are being looked at, and for a good number of people that is enough to keep them upstairs on a treadmill for a year.

We put a camera on a tripod in the corner instead. If you want to see a set back you film it, which is better feedback than a mirror gives anyway because you can watch it twice. Six months on, the free-weights room is busier and the split between men and women using it has moved from roughly four to one to something close to even.

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